on-going virtual Group Training

Move your way to feeling great!

The gratification that comes with being a part of the comradery of a group of women working out together is beyond what my words can tell. We join together from many places across the United States to encourage and energize each other while being guided through a fun, yet challenging workout.

Move your body.....change your life!

GROUP TRAINING SCHEDULE:

This is a vacation week for many of my regulars, so offering just one Group Training session this week.

Reach out if you would like to schedule a 1on1 or Schatz Method Session.

Thursday 7/9-GROUP TRAINING- 11:30 ET/ 10:30 CT/ 9:30 MT/ 8:30 PT

Please email if you plan to join in this week or if you have any questions. You can also sign up on our private Facebook page. Look for Total Balance Fit Family. Send a request to join!

Visit the Equipment page to see the 1st five items that are needed to get started.