on-going virtual Group Training

Move your way to feeling great!

The gratification that comes with being a part of the comradery of a group of women working out together is beyond what my words can tell. We join together from many places across the United States to encourage and energize each other while being guided through a fun, yet challenging workout.

Move your body.....change your life!

THIS WEEKS SCHEDULE:

Tuesday 5/13 - GROUP TRAINING - 4:30 ET/ 3:30 CT/ 2:30 MT/ 1:30 PT

Thursday 5/15 - GROUP TRAINING - 11:30 ET/ 10:30 CT/ 9:30 MT/ 8:30 PT

Thursday 5/15 - GROUP TRAINING - 5:00 ET/ 4:00 CT/ 3:00 MT/ 2:00 PT

Please email if you plan to join in this week or if you have any questions. You can also sign up on our private Facebook page. Look for Total Balance Fit Family. Send a request to join!

Visit the Equipment page to see the 1st five items that are needed to get started.